
Ayurvedic explanation for PCOS
According to Ayurveda, PCOS is believed to be caused by an imbalance of the Kapha (Earth and Water) and Pitta (Fire and Water) doshas, along with poor digestion, which leads...
Ayurvedic explanation for PCOS
According to Ayurveda, PCOS is believed to be caused by an imbalance of the Kapha (Earth and Water) and Pitta (Fire and Water) doshas, along with poor digestion, which leads...

Cooling Herbs for Summer
While it may not be official summer yet, here in southeastern United States it is pretty hot. Adjusting your lifestyle to accommodate the rhythms of the seasons, is a common...
Cooling Herbs for Summer
While it may not be official summer yet, here in southeastern United States it is pretty hot. Adjusting your lifestyle to accommodate the rhythms of the seasons, is a common...

Ayurvedic Remedies for Gestational Diabetes
Gestational diabetes is a type of diabetes that affects pregnant women, and it can lead to complications for both the mother and the baby if left uncontrolled. The exact causes...
Ayurvedic Remedies for Gestational Diabetes
Gestational diabetes is a type of diabetes that affects pregnant women, and it can lead to complications for both the mother and the baby if left uncontrolled. The exact causes...

Aging Gracefully
Aging a part of our life, yet we continue to demonize it by looking for anti-aging treatments. There is a beauty and naturality in aging that is often missed by...
Aging Gracefully
Aging a part of our life, yet we continue to demonize it by looking for anti-aging treatments. There is a beauty and naturality in aging that is often missed by...

Blue Light and Your Skin
I must admit, it is next to impossible to escape blue light in today’s world. Most of us whether on our TVs, phones, tablets or computers end up spending a...
Blue Light and Your Skin
I must admit, it is next to impossible to escape blue light in today’s world. Most of us whether on our TVs, phones, tablets or computers end up spending a...

Pranas Vs. Tejas Vs. Ojas – What’s the difference?
I come across this question very frequently, what is the difference between Prana, Tejas and Ojas? Do I need all of them? And I will admit there is a lot...
Pranas Vs. Tejas Vs. Ojas – What’s the difference?
I come across this question very frequently, what is the difference between Prana, Tejas and Ojas? Do I need all of them? And I will admit there is a lot...