Six Tastes Explained

Six Tastes Explained

Ayurveda in India lays great emphasis on taste. Also, known as rasa in Sanskrit, taste can be defined in a number of ways including experience, enthusiasm, essence and juice, all...

Six Tastes Explained

Ayurveda in India lays great emphasis on taste. Also, known as rasa in Sanskrit, taste can be defined in a number of ways including experience, enthusiasm, essence and juice, all...

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Demystifying Jaggery

Demystifying Jaggery

Jaggery is a type of unrefined sugar, prepared from sugarcane or date juice. The juice is concentrated by heating and molasses is not removed while concentrating it. The end product...

Demystifying Jaggery

Jaggery is a type of unrefined sugar, prepared from sugarcane or date juice. The juice is concentrated by heating and molasses is not removed while concentrating it. The end product...

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Finding the right Skincare

Finding the right Skincare

Beautiful skin is the result of your whole body being healthy from living in harmony with nature, practicing nourishing habits, and eating wholesome foods. We can determine a great deal...

Finding the right Skincare

Beautiful skin is the result of your whole body being healthy from living in harmony with nature, practicing nourishing habits, and eating wholesome foods. We can determine a great deal...

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Guide to Ayurvedic Tea

Guide to Ayurvedic Tea

Teas in Ayurveda are as old as the Ayurveda itself making it one of the founding principles of Ayurvedic Medicine and part of the recommended daily ritual. These teas are...

Guide to Ayurvedic Tea

Teas in Ayurveda are as old as the Ayurveda itself making it one of the founding principles of Ayurvedic Medicine and part of the recommended daily ritual. These teas are...

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The Art of Ayurvedic Head Massage

The Art of Ayurvedic Head Massage

Growing up in India, head massages were part of life. It wasn’t uncommon for my mother, or my grandma to massage my hair with herb infused oil, especially when I...

The Art of Ayurvedic Head Massage

Growing up in India, head massages were part of life. It wasn’t uncommon for my mother, or my grandma to massage my hair with herb infused oil, especially when I...

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An Ayurvedic Guide to Sun Salutation

Healing after a Miscarriage

Miscarriage is an unfortunate event that overwhelms your mind and body. Saying goodbye to someone you never met takes a toll on your mental wellbeing. In addition to the emotional...

Healing after a Miscarriage

Miscarriage is an unfortunate event that overwhelms your mind and body. Saying goodbye to someone you never met takes a toll on your mental wellbeing. In addition to the emotional...

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